Winter is the Perfect Time to Treat Varicose and Spider Veins
It is winter, the weather is cold and blustery, and we are wearing long pants or tights that cover our legs. If you are already looking forward to summer sun, bathing suits, shorts, and short skirts, now is the perfect time to begin treatment for varicose and spider veins.
Your varicose and spider veins did not develop overnight and they cannot be corrected overnight. Treatment usually requires a series of appointments over a few weeks or months to achieve the best results. Beginning treatment now means you’ll have better looking and less painful legs for the summer.
There are many advantages to treating varicose veins in the winter months.
- You’ll need to wear compression stockings before and after treatment. Compression stockings can be hot in the warmer months, but are nice and cozy during the winter. The legs are covered up anyway, so no worries about the fashion statement compression hose might make!
- There can be some bruising and discoloration during treatment, which will be hidden by winter clothes.
- Your winter wardrobe will allow your legs time to heal and time to reveal a noticeable difference in the appearance of your legs.
- Your legs should not be exposed to the sun during treatment.
- The tiny incisions required by some treatments heal best when they are not exposed to the sun.
- The earlier you begin treatment, the more likely you will have great-looking legs to show off when summer rolls around.
- Winter treatment will result in less painful, less swollen legs, which will allow you to be more physically active in the summer months.
If you are ready to say good bye to your varicose veins or spider veins, call The Vein Specialists at 309-862-4000 to schedule an appointment with one of our doctors to discuss your treatment options. We have convenient locations at 3302 Gerig Drive in Bloomington or 2011 Rock Street, Suite D2 in Peru.

Labor Day is a holiday that honors the hard work and dedication of America’s workforce. For many, it’s also a reminder of the physical toll labor-intensive jobs can take on the body—especially the legs and veins. Occupations that require long hours of standing, lifting, or repetitive movements can increase the risk of spider veins, varicose veins, and chronic venous insufficiency. This Labor Day, take a moment not only to celebrate your hard work but also to consider strategies to protect your vein health while on the job. How Labor-Intensive Jobs Affect Vein Health Jobs in industries like construction, healthcare, retail, hospitality, and manufacturing often require workers to spend most of their shifts on their feet. Prolonged standing increases pressure in the leg veins, leading to swelling, fatigue, and, over time, visible vein issues. On the other hand, jobs that require heavy lifting or frequent bending can put additional stress on circulation, worsening existing vein conditions. Without proper care, these symptoms can develop into chronic venous disorders, which may impact both comfort and long-term health. Tips for Protecting Veins on the Job 1. Take Movement Breaks Even in jobs that demand constant standing, small breaks for movement can make a significant difference. Flexing the ankles, shifting weight from one leg to the other, or taking a short walk during breaks improves circulation and helps prevent blood from pooling in the legs. 2. Wear Compression Stockings Compression garments are one of the most effective tools for workers in labor-intensive industries. They gently squeeze the legs, supporting blood flow and reducing swelling, heaviness, and discomfort. Modern compression stockings are lightweight, breathable, and available in work-friendly designs. 3. Prioritize Hydration Dehydration can make blood thicker, slowing circulation and making it harder for veins to function properly. Carry a refillable water bottle at work and aim to drink consistently throughout the day. This is especially important for outdoor laborers exposed to heat. 4. Choose Supportive Footwear Good shoes are an investment in vein health. Supportive footwear with cushioning and arch support reduces strain on the legs and improves circulation. Avoid shoes with flat soles or high heels, both of which can negatively affect posture and vein health. 5. Elevate Your Legs After Work At the end of a long day, give your veins a break by elevating your legs above heart level.. This helps reduce swelling and promotes healthy circulation, providing relief from the strain of physical labor. When to See a Specialist If you notice persistent symptoms such as swelling, heaviness, pain, or visible varicose or spider veins, it may be time to consult a vein specialist. Early intervention can help prevent minor symptoms from turning into chronic conditions. At The Vein Specialists, minimally invasive treatments like sclerotherapy and endovenous laser therapy can effectively treat vein problems with little downtime. Conclusion Labor Day is a time to honor hard work—but it’s also the perfect reminder to care for your body, especially your veins. By taking proactive steps like staying active, wearing compression gear, staying hydrated, and choosing supportive footwear, you can protect your veins and maintain long-term leg health. This holiday, celebrate your dedication to your work by investing in your own health.










